There is no doubt that, for many addicts, facing their addictions head-on at a rehabilitation facility can be a difficult process. But what loved ones often do not plan for — are the even more difficult days following an addict’s time at a recovery center. The truth is, the first few weeks after rehab can be even worse worse for the struggling addict. They leave the facility facing shattered relationships, uncertain futures, and many times unemployment or even no place to call home. What’s worse — they face these terrifying issues with less support than they had at the facility.

The first few weeks after treatment are critical to preventing a relapse– and there are several things an addict can do to reduce the likelihood of relapse.

Get a sponsor. You could join Alcoholics Anonymous or another twelve-step group or ask a trusted friend..

Okay, so you are considering entering a rehab treatment program. Have you considered what life after rehab is like? What happens when you leave the facility? Where and how does one begin a clean and sober life? What are the steps you can take now to start planning for long-term recovery?

Life after rehab needs to be carefully planned in order to support lasting recovery efforts. At the 12 Palms Recovery Center, we offer Individualized After Rehab Care Planning and work with our clients to develop a tailored plan of action that supports life after rehab. After Rehab Care Planning equips clients with the tools necessary to confidently re-enter society and gain a greater chance at long-term recovery.

If you want to maximize your long-term recovery efforts, here are several tips to consider.

After-Rehab Top 10 Checklist

1. Support Group Meetings
   After rehab, it is very important to continue attending support group meetings.